Crossfit Somers Online

  • Welcome to CrossFit Somers

    Make the first step - Join a program! CrossFit is a method of training that utilizes functional varied movements executed at high intensity. More than just a gym, we offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettle bell training, olympic weightlifting, medicine ball and dumbbell training, gymnastics, rowing and running.

  • Cure PC Football Throwdown Sept 20th

    Cure PC fundraiser here at CFS. 9am till 1pm We have 14 Teams so far competing....Who will be the first Champions ? WODs start at 9am. Come on by for an amazing cause !!!

  • Coming Soon...

    Barbells for Boobs!!!!

Today’s Workout

I am Crossfit Somers

  • WOD Oct 2

    Workout of the Day
    Warm-up
    12 Wall Walks
    25 Push-ups
    WOD I
    Bench Press
    10-8-6-4-2
    WOD II
    5 RDS for Time
    10 SDHP 53/35
    10 Ring Dips
    10 Sit-ups

    Post your scores to the Whiteboard.

Why Join?

Why you should become a CFS Crossfitter

Click on the button below to learn why

read more

Already a Member?

If you are already a CFS Crossfitter

View our schdeule to see what time works best for you!

view schedule