I am Crossfit Somers
- WOD Oct 25
Workout of the Day
BARBELLS FOR BOOBS FUNDRAISER!!!
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Make the first step - Join a program! CrossFit is a method of training that utilizes functional varied movements executed at high intensity. More than just a gym, we offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettle bell training, olympic weightlifting, medicine ball and dumbbell training, gymnastics, rowing and running.
3 Wise Men !!! Help celebrate our Veterans on 11/11/14
Oct 25th Breast Cancer fund raiser for Barbells for Boobs!!!! Come join us to raise money for women that need assistance to get mammograms. https://fundraise.barbellsforboobs.org/fundraise/team?ftid=37952
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